Holistic Life Coaching
These coaching packages offer an inside-out, holistic approach, supporting both immediate shifts and lasting changes. Each package is intentionally designed to help you connect with your inner wisdom and move towards your goals.
HOLISTIC LIFE COACHING PACKAGES
✨ 1:1 OFFERS ✨
Together, we will:
• clarify your goals and your authentic vision
• tune in to your body, intuition, and subtle signals to access the answers already within
• release the patterns, blocks and stagnant energy that may be holding you back
• develop conscious strategies grounded in mindfulness
• support your nervous system to integrate safety, resilience, and a sense of expansion
• create practical steps that empower you to take action with confidence and ease
✨️ 6-Week Coaching ✨️
WHAT’S INCLUDED:
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(5) 60-minute Coaching Sessions
- (2) Reiki Energy Healing Sessions (optional)
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(1) 30-minute Meditation
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Personalized Handouts (notes, meditations)
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Weekly Email Support
✨️ 8-Week Coaching ✨️
WHAT’S INCLUDED:
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(7) 60-minute Coaching Sessions
- (2) Reiki Energy Healing Sessions (optional)
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(2) 30-minute Meditation
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Personalized Handouts (notes, meditations)
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Weekly Email Support
✨️ 12-Week Coaching ✨️
WHAT’S INCLUDED:
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(8) 60-minute Coaching Sessions
- (2) Reiki Energy Healing Sessions (optional)
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(2) 30-minute Meditation
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(1) 30-minute Spot Coaching
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Personalized Handouts (notes, meditations)
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Weekly Email Support
✨️ 1-Month Energy Shifting ✨️
WHAT’S INCLUDED:
- (12) Reiki Energy Healing Sessions
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(1) 30-minute Meditation
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(2) 60-minute Somatic Coaching Sessions
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Reiki Journaling Guidance
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Weekly Email Support
One-Off Coaching Sessions
75 minutes: sliding scale – 80€ – 130€
✨️This is for you if you feel like you’re on the edge of something important – facing a decision, a change, or a turning point… and you need just a bit more clarity, support, or courage to take the next step ✨️
🪽 A oNE-OFF SESSION IS IDEAL WHEN: 🪽
• you need immediate support or a “spot coaching” boost before an important event, meeting, or speech
• you’re feeling emotionally confused and could use relief, grounding, and guidance
• you feel on the verge of a breakthrough and just need a small push to take off
• you have a topic that doesn’t require deep exploration, but you want timely, deeper insight
⏳ This is not for long-term processing or layered topics.
The session is focused, clear, and directed at what you need today. For more extensive personal growth work,
I can support you through coaching packages of 1, 2 or 3 months.
If you’re ready to feel grounded and move confidently into what’s next, send me a message and let’s explore how I can support you in taking your next important step.
