What Is Somatic Coaching? I’m sure you’ve been hearing the word “somatic” quite a lot lately. So, in the way I always do, I want to share one of my first ever personal experiences with somatic work and how it profoundly shifted my perception, expanded my inner world, and awakened […]
After completing the theoretical part of my Reiki Level 1 training, I moved on to the practical segment, which lasts 30 days. Every day, I committed to a one hour self treatment practice through hand placement. This practice sharpens mental visualization, helps me begin to feel Reiki energy in my body, […]
In June 2023, I traveled from Peru to Bolivia. I took a night bus from Arequipa to the Bolivianborder, and from there I planned to take another bus to La Paz. The adventure began with my arrival at the border.To cross, I had to pass by border guards and police, […]
Throughout my life, I have always had long-distance friendships. Truly firm, rooted, sincere friendships. It’s a great blessing when you can call a friend at any time of the day or night, no matter where in the world you are. A friends that listens, cry and laugh with you, creates a supportive space to find […]
Towards the end of my journey and life in New Zealand, I decided to enrich my life with something that had been attracting me for a whole year. Something deep and transformative that would round off my entire story in that part of the world until the next time. Vipassana […]
In 2019, I lived in New Zealand with my former partner. We decided to stay for a few months in Nelson, a charming seaside town on the north of the South Island. We met wonderful friends through Couchsurfing profile, and they welcomed us with open arms. We moved twice in […]